By Elizabeth Hamilton-Guarino
If you’ve been feeling like the world is shifting faster than you can keep up, you're not alone. Change is happening all around us—globally, socially, economically, and personally. In 2025, we are being called to navigate unprecedented transformation with more awareness, more compassion, and more resilience than ever before.
The good news? Change doesn’t have to feel like chaos.
If you’re searching for something steady to hold onto in the midst of uncertainty, The Change Guidebook was written for this very moment.
Whether you’re navigating a personal life shift, facing uncertainty at work, reimagining your health, rebalancing your relationships, or grappling with the state of the world—it’s clear: we are all being asked to grow.
Why Now?
We are living through one of the most transformative periods in human history. From climate disruption and technological advances to economic uncertainty, global unrest, and mental health crises, the pace of change in 2025 is not just fast—it’s unrelenting.
But here’s what The Change Guidebook helps you understand:
You are not powerless in the face of change. You are powerful because of it.
This book doesn’t offer surface-level positivity or quick fixes. It delivers a proven framework to help you rise above chaos and step into clarity, courage, and leadership—no matter what’s shifting around you.
You don’t need to be overwhelmed by change. You can be transformed by it.
The Change Guidebook puts the process back in your hands—with tools that help you stay grounded in your truth, navigate uncertainty with resilience, and create meaningful, lasting transformation in every area of your life.
The Change Guidebook: A Trusted, Bestselling Companion
Since its release, The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life has become a trusted, go-to resource for people worldwide. It has been featured in Good Housekeeping, recognized in international book awards, and used in workplaces, wellness retreats, and classrooms alike.
But more important than accolades are the stories I’ve heard from readers—from a woman reinventing her life after divorce to a teacher restructuring her classroom with compassion after the pandemic to a young man recovering from burnout who wanted to find his voice again.
They all say the same thing:
"This book found me exactly when I needed it."
And that’s how I know it’s built for now.
A Framework That Works
In The Change Guidebook, I outline a simple but powerful framework called The 10 Points of Change. These ten principles help you work through any transformation—whether chosen or unexpected.
🌟 The Ten Points of Change
1️⃣ Assess
Change begins with awareness.This first step invites you to take an honest look at where you are in your life—emotionally, physically, mentally, spiritually, and even environmentally. Before we can grow, we must see clearly. Assessment gives you the power to pause, reflect, and identify what’s working—and what’s not.
2️⃣ Choose
Your power lies in your choices.After assessing your current state, the next step is making the conscious decision to change. This is where empowerment begins. You get to choose how you show up, how you respond, and what direction you move in next. Without choice, change remains stuck in potential. With it, you activate momentum.
3️⃣ Discover
Open yourself to possibility.
Once you’ve made the choice to change, the discovery phase invites you to explore what’s possible. It’s where curiosity replaces fear. What new opportunities exist? What have you always wanted to try? What have you been ignoring within yourself? This stage is rich with potential.
4️⃣ Grow
Growth is uncomfortable—and necessary.Change doesn’t happen without growth. This point is about stretching beyond your comfort zone, trying new behaviors, learning new skills, and embracing the growing pains that come with personal development. Growth is where transformation takes root.
5️⃣ Support
You don’t have to do this alone.
At this stage, you gather your team—your people, tools, and resources that will support your journey. Whether it’s friends, coaches, therapy, faith, books, or community, support strengthens your ability to move forward. Asking for help is not weakness—it’s wisdom.
6️⃣ Implement
Action changes everything.
This is where you put ideas into motion. Implementation is about taking consistent, intentional steps—even small ones. It’s where planning meets progress. The key here is not perfection, but persistence. Implementation turns possibility into reality.
7️⃣ Accept
Acceptance brings peace.
At this point in the process, it’s time to accept where you are, what has happened, and how things are evolving. This doesn’t mean settling—it means releasing resistance. When you stop fighting what is, you free up energy to focus on what can be.
8️⃣ Engage
Stay present and connected.
Engagement means showing up. With your values, your community, your goals, and your heart. This stage invites you to live fully in the now—to participate in your own transformation, to be available to the process, and to deepen your commitment.
9️⃣ Master
Practice becomes mastery.
Here, change becomes more natural. You start to feel the shift—not just in thought, but in behavior and energy. Mastery is about consistency, discipline, and deep integration. It’s not about being perfect—it’s about being intentional over time.
🔟 Impact
Let your change ripple outward.
The final point is about sharing what you’ve learned and allowing your personal transformation to inspire and serve others. Your growth creates space for others to grow. Your change is not just for you—it’s part of something greater.
These Ten Points of Change are more than a process—they are a way of living. Whether you're navigating a small life shift or standing at the edge of a major transformation, The Change Guidebook helps you move through change with clarity, courage, and grace.
What People Are Facing in 2025
Here’s why The Change Guidebook matters right now:
🔄 1. Economic Shifts & Job Transitions
Millions of people are reassessing their careers. Whether it’s layoffs, a desire for more purposeful work, or navigating the integration of AI, change in the workplace is constant.
The Change Guidebook offers tools to clarify what’s next, trust yourself, and make aligned choices with confidence.
💔 2. Mental Health & Burnout
After years of uncertainty and intensity, more people than ever are talking openly about anxiety, depression, and exhaustion. Change often brings grief—but also hope. This book helps you hold both.
With grounding exercises and reflective prompts, it provides emotional support while helping you rebuild a sense of purpose and direction.
🌱 3. Health, Healing & Well-Being
From food allergies to autoimmune conditions to lifestyle redesign, many are prioritizing their health in 2025. As someone living with life-threatening allergies, I understand how change in health requires patience, advocacy, and a whole new mindset.
You’ll find that The Change Guidebook gently guides you through rebuilding trust in your body, your intuition, and your self-care practices.
🌍 4. Global Uncertainty & Environmental Change
Climate disruption is affecting everything from where we live to how we live. Just this year, storms, floods, fires, and record weather events have forced many to relocate, pivot careers, or rethink the way they engage with the planet.
In one of the most personal chapters of The Success Guidebook, I shared our decision to leave Maine’s brutal winter and spend time in South Carolina. What began as a logistical move turned into a journey of healing and clarity. The foundation for that change? The Change Guidebook.
When we made that shift, we used every principle I teach—from awareness and intention to gratitude and action.
Change is a Calling.
If 2025 feels heavy, uncertain, or chaotic—you're not doing it wrong. You're living through real change. But here’s what I want you to know:
You are strong enough to navigate this. And you don’t have to do it alone.
The Change Guidebook is here as a steady companion. It’s not a book you just read once and put on a shelf. It’s something to come back to, reflect with, and use to create your own personal roadmap.
In fact, many readers tell me they use it like a journal—marking passages, answering questions, and tracking their progress over time.
What Sets This Book Apart
There are many books about change, but here’s what makes The Change Guidebook unique:
✅ It’s approachable. You don’t need to be in crisis to benefit from it.
✅ It’s actionable. You’ll find exercises, affirmations, and journal prompts in every chapter.
✅ It’s real. This book is rooted in lived experience, not just research.
✅ It’s peaceful. It doesn’t rush you. It invites you to trust your timing.
✅ It works. Thousands of readers—and even organizations—use it to guide their change journeys.
And if you love this work, you can deepen it through The Success Guidebook and The Peace Guidebook, which build on the same principles of aligned living.
Who Is This Book For?
If you’re asking questions like:
“What’s next for me?”
“How do I get unstuck?”
“How can I feel more peaceful during this time of transition?”
“How do I stop resisting the changes I didn’t choose?”
Then this book is for you.
Whether you're navigating personal change or leading others through transformation in your workplace, community, or family—this book gives you language, tools, and emotional grounding to do so with grace.
How to Get the Most Out of The Change Guidebook
🖊️ Journal as you go. Each chapter includes prompts designed to help you deepen your self-awareness.
📖 Read with a friend or group. Many book clubs and leadership teams have used the guidebook together, chapter by chapter.
📌 Keep it close. Highlight pages. Sticky note key points. Let it become a personal guide that evolves with you.
🧘 Pair it with quiet time. Use the book as a starting point for meditation, morning routines, or even workplace reflections.
Final Thoughts: The World Is Changing. Let’s Change With It—Together.
2025 may be a year of deep change, but that doesn’t have to mean fear or fragmentation. It can be a year of breakthroughs, healing, and heart-led transformation.
The Change Guidebook is not just a book—it’s a trusted roadmap. It’s a companion for your soul and a reminder that no matter what is changing, you can always come home to yourself.
The invitation is this:
💛 Don’t resist the change.
💛 Don’t fear the shift.
💛 Embrace it. With grace, wisdom, and the courage to grow.
You’ve got this. And I’ve got you.
Ready to embrace the change in your life?
📘 Grab your copy of The Change Guidebook here:
With love and peace,
Elizabeth
About the Author
Elizabeth Hamilton-Guarino is the founder of the Best Ever You Network and the bestselling, award-winning author of The Change Guidebook, The Success Guidebook, Percolate, and more. A master life coach and leading voice in personal development, Elizabeth inspires people worldwide to embrace change, redefine success, and live their best lives. She splits her time between Maine and South Carolina with her husband, Peter. They have four sons and a joyful crew of rescued pets. Learn more at BestEverYou.com and ElizabethGuarino.com.
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