5 Best with Elizabeth & Dr. Katie Eastman

Aug 5, 20241 min read

I love Dr. Katie Eastman's tone and wisdom. We hopped on the radio this morning to do a 5 Best show. This episode gives our listeners and readers the 5 Best Books to Recreate Your Life After Loss.

Listen here:

Dr. Katie Eastman joined me to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes in life circumstances. Understanding and managing grief is crucial for emotional well-being.

The books are:

The Wheel of Life: A Memoir of Living and Dying by Elisabeth Kübler-Ross, MD

UPLIFTING: Inspiring Stories of Loss, Change, and Growth Inspirited by the work of

Dr. Elisabeth Kübler-Ross by Dr. Katie Eastman

Man’s Search for Meaning by Victor Frankyl

Good Grief: A Companion for Every Loss by Granger E. Westberg

Percolate: Let Your Best Self Filter Through by Elizabeth Hamilton-Guarino and Dr. Katie Eastman

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