Elizabeth Hamilton-GuarinoJan 283 min readGratitude20 Simple Ways to Practice Gratitude and Improve Your Mental HealthPracticing gratitude can have a positive impact on your mindset and well-being. Here are 20 ways you can incorporate gratitude into your...
Elizabeth Hamilton-GuarinoSep 26, 20234 min readEnergyHow to Apologize – The Five Steps to Say You’re Sorry and Percolate Peace We don’t live without making mistakes and needing to apologize here and there. We’ve all been in situations before where we just don’t...
