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Elizabeth Hamilton-Guarino

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Thank you Barnes & Noble in South Portland, Maine!

Thank you Barnes & Noble in South Portland, Maine!

Thank you Barnes & Noble in South Portland, Maine!

Book signing event with Maine's bestselling self-help and children's book author, Elizabeth Hamilton-Guarino at Barnes & Noble.

Elizabeth's Books

Elizabeth Hamilton-Guarino

Aug 12, 20241 min read

25 Small Changes to Adopt Healthier Eating Habits for a Better Body and Mind

25 Small Changes to Adopt Healthier Eating Habits for a Better Body and Mind

25 Small Changes to Adopt Healthier Eating Habits for a Better Body and Mind

I am making a promise to myself in 2024 to get shift into my best well-being ever at 54 years-old. I'm definitely going to have to make...

Navigating Change

Elizabeth Hamilton-Guarino

Jan 30, 20245 min read

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