Elizabeth Hamilton-GuarinoAug 315 min readNavigating ChangeWhy Things Must Percolate The book Percolate - Let Your Best Self Filter Through by Elizabeth Hamilton-Guarino and Dr. Katie Eastman was published by Hay House.
Elizabeth Hamilton-GuarinoAug 314 min readNavigating ChangeUnlocking the Key to True Personal Transformation: How to Make a Significant Change in Your LifeHow to Make a Significant Change in Your Life
Elizabeth Hamilton-GuarinoJan 305 min readNavigating Change25 Small Changes to Adopt Healthier Eating Habits for a Better Body and MindI am making a promise to myself in 2024 to get shift into my best well-being ever at 54 years-old. I'm definitely going to have to make...
